@juneambrose A while back, I was instructed by Lady Dee (skincare expert to celebrities)  to never use a towel to dry my face.  I heeded...

Have you ever heard the saying that you should consistently be operating outside of your comfort zone?  Why is this so? Because when we cont...

This morning I met a friend for breakfast.  We met early enough in the morning that I didn't have to worry too much about what to wear...

Ever since I've stumbled upon the technique of filling the entire lip with pencil, I've been on a massive manhunt for the most fl...

I have this reoccurring fantasy where I live a life consisting of regular pamper treatments such as weekly massages and regular visit to my ...

Aldo HARRUP heel Not too long ago, I made myself promise not to buy any more pairs of shoes for an unspecified time period.  I had this ...

Years ago my favorite past time was to visit my local library or book store in search of the next motivational, self help book that would h...

Sunday nights used to cause a bit of anxiety as the weekend came to an end, meaning I'd have to mentally prepare for the start of a new ...

Just sharing some of the moments captured on my instapage lately.  Have you caught up with me on Instagram yet?  If not, you can check m...

From the moment I saw this woman on Basketball Wives, the first thing that struck me was how amazing her skin looked.  So even toned, bright...

 Years ago, I wrote a interesting story about how promote healthy hair growth using a very unusual method.  A former co-worker of mine let...

About a month back, I finished up my bottle of Aphogee 2 Minute Reconstructor.  This product has been a long time staple.  I told myself tha...

Let's talk a little more on being conscious of our subconscious behaviors so that you can operate in a way that you want versus acting o...

Normally, when New Years Eve rolls around, I'm probably lounging around in my house clothes, trying to stay awake until midnight.  Most ...

I heard a successful business man once say that by the 15th of each month we should already have our goals ready for the following month. W...

2014 is headed to an end.  How did you do with your fitness goals this year?  Me? I didn't do as well as I wanted.  I have no one to bla...