My mind is constantly thinking about my goals.  There probably isn't a day that goes by where I'm not thinking about the experiences...

The ultimate goal in my skin care journey is to have perfectly flawless skin. Unfortunately for me, past acne breakouts left behind a lot ...

I was once told, by a professional trainer, that one couldn't target fat loss to a specific area of the body.  He's probably right...

In a few hours, I'll be at a Skin Care Spa receiving the first of a series of treatments that will hopefully rid my deep acne scars fo...

Fall is in full force and I've already noticed the intensely drier air.   Unlike last year, I'm not waiting too long to start taking...

It's been a while since I've shared a round up of recent purchases.  I've tried to be intentional as much as possible and only b...

In one of my most recent trips to Sephora, I learned that they offered various makeup application courses.  I promised myself that I would w...

While reflecting on the progress of my goals, I realized that I wasn't making progress in several areas. Then I thought back to a time w...

Last week, I shared the details of a previous end of year experiment .  One of my favorite experiments of all time was living the life of a ...

Recently, I've reintroduced chicken and some red meat to my diet after eating a pescatarian diet for over a decade.  I read that meat ea...

Typically, when cooler weather arrives, I tend to slack on typical womanly duties like maintaining smooth legs.  Wearing pants every day can...

I'm sure you all are aware of this by now, but I have a slight obsession with what I call "beauty drinks ."  These beverages p...

As the end of the year approaches, one thing that always pops up in my mind is how I'm going to reach my end of year hair goals.  Unfort...

This weekend I ran into a friend of a friend who's working on launching her mobile app.  The concept of her brand seemed pretty solid an...

Traditionally, the last two weeks of the year has always held a special place in my heart.  I normally work year round then request that tim...

Yesterday, I decided to jump on Snapchat for a few minutes.  Little did I know that, in those few moments, I would be introduced to a future...

Many years ago I would, on occasion, receive random compliments on my feet.  Receiving an unsolicited compliment on your feet can absolute...

As we head towards the end of the year, I feel like it's a good time to reflect on what's worked well for me in recent past (with re...

A couple of years ago, I set an intention to travel to new and amazing places .  Unfortunately, this was around the same time that I exited ...