Kelly Rowland talks Confidence, Self Care & Self Love in this video Interview

 I've always admired Kelly Rowland's gorgeous skin and toned figure.  I've always got my eyes and ears open to learning more about Kelly's beauty secrets. What I know thus far is that Kelly believes in and invests in her self-care routines. Even back in the Destiny's Child days, Kelly revealed that she loved to indulge in facials and various spa treatments.  As a matter of fact, she often performed facials on her Destiny's Child bandmates. We also know that she isn't afraid to spend a little extra on her skin.  Kelly is a huge fan of the luxury brand, Nutra Bisse. Some other notables who also love this line include Brandy, Beyonce, and Meagan Good.

We also know that Kelly maintains her washboard abs by knocking out at least 200 sit ups a night.  She also works out faithfully with trainer Jeanette Jenkins.  This screams of a woman who's dedicated to living a fit and healthy lifestyle.

When I got word that Allure conducted a video interview with Kelly to discuss her self care routine, I was all over it.
In the video, we follow Kelly as she enjoys a day of pampering.  She looks happy & comfy wearing a cute topknot and an every day face.  At one point in the video, Kelly receives an LED light treatment.  It makes me feel a little better about invest hundreds of dollars to purchase my own at home unit.

Kelly's self-care mantra is "if you can't take care of yourself, how are you going to have anything to give to anyone else?"  Wise words from a woman who's lived by this message pretty much all of her life.