You may have seen a video floating around of Gabrielle Union, sitting poolside looking like an image of perfection.  When I envision the v...

When I began my skin care journey, I've set one clear goal.  To have skin so flawless that foundation wouldn't be necessary.  I want...

@gracemahary The warmer it gets the more I start thinking about the full manifestation of summer.  I've already begun rummaging thro...

Many years ago, I had a conversation with my brother in which I asked him to imagine what it would feel like to earn $10,000 a month.  I c...

The other day I was watching one of my favorite reality shows.  There was a scene where two of the main characters enjoyed a day of beauty...

Coachella is currently in progress which means the start of spring/summer outdoor season.  I figured now would be a great time to collect so...

One thing I hate more than anything is a movie ending that's completely different from what I expected. I loathe movies that end in a...

I've been aware of the many benefits of activated charcoal for years.  But I experiment with lots of products so I put charcoal on the...

I'm sure 100% of us would all agree that if we could prevent or avoid sagging skin, we would.  Firm, taut skin is the epitome of youth...

I love combing through various studies to uncover what methods really work based on clinical trials.  Today, I'm pretty sure I've...

Back when I used to do a lot of development coaching, one strategy that I'd frequently employ is the art of listening.  I don't me...

The other day I was having a conversation with a friend.  She's an entrepreneur who's somewhat in the early stages of scaling her bu...

Yesterday, I stopped by local skin spa for another B12 shot.  While waiting for my appointment, I had a  conversation with another patient. ...

Who among us doesn't have at least one container of coconut oil nearby?  The number of ways that I use this heavenly oil is infinite. ...

We're at the start of a new month (and a new quarter).  This usually triggers me to take a look back at my previous results while clar...