@gracemahary |
This other option will clear out your pores in a major way. And, when done regularly, can give you such an awesome glow. Today, I stumbled on an interview of former Victoria's Secret model Grace Mahary. Grace has also strutted down the runways of major fashion houses like Louis Vuitton, Givenchy, and Giorgio Armani.
Maintaining flawless skin has got to be her top priority. I was on the edge of my seat as I read the details of Grace's beauty routine. But, surprisingly, she doesn't really have a complicated routine like imagined. Aside from adding a little Bio-Oil (great for scars + stretch marks) after cleansing and moisturizing Dior Hydra Life Moisturizer, she doesn't really do much else.
But Grace made sure to mention her absolute obsession which she claims is what made the difference in her pores is the reason for her glow. Her obsession is sauna and steam treatments has paid off in a major way.
@gracemahary enjoying a relaxing infrared sauna experience |
It's no secret that I'm a huge fan of sauna treatments. I've written about it countless times. There was even the time that we discussed creating a full on sauna beauty routine thanks to some inspiration from Karrueche Tran. Opening your pores so you can sweat is so powerful that when I do it before cleansing, my skin turns around. Grace experienced so many benefits from steaming that she doesn't have to rely much on intricate skin routine. When our pores are clear most of our skin worries go away. Since our skin is such a major means of detox, we have to sweat to ensure that it's doing its job.
If you can't remember that last time you broke a sweat, you're already doing yourself a disservice. You could be enjoying softer skin and a natural glow that comes from deep within. I enjoy these little reminders because I sometimes forget to incorporate sweating as a regular part of a self-care routine. Yes, the external skin benefits are worth it, but there are some documented health benefits to enjoying infrared saunas including factors that directly impact our longevity.
At the very least, you should at least schedule a few sessions before your next getaway to and see if your skin likes it. Check out Grace's full interview here.
Post a Comment