Every time I see a selfie with some girl caring for her skin with a mask, I always think to myself, "I should mask more often." ...

When I first learned of the merits of cryotherapy , I really wanted to try it.  I was in the midst of trying different methods of self-car...

Today, I'll give you a small piece of advice that will hopefully change the direction of your life.   This morning I went on a morning...

This year, I've taken a lot of interest in learning about how our body works at a cellular level while discovering ways to increase me...

The holiday season is here. Besides the shopping rush, there's something else we have to worry about.  It's a stressful time of ye...

According to the Strengthfinder, one of my strengths is having a future-based mindset.  I'm forever imagining and fantasizing differen...

Back when the liquid lipstick craze appeared on the scene, I wanted in.  These colors were bold, had a high color payoff and looked great ...

In my spare time, I consume lots of information on the topic of health and wellness.  The more I learn, the more difficult it becomes to i...

For the longest time, we've heard the advice of drinking more water if we want to enjoy beautiful skin (and thriving hair) I'll ne...

While checking out some Snapchat stories,  I landed on one in particular where an entrepreneur/influencer posted an email written by a sup...

Once upon a time, I was a "naturally slim" gal.  For the most part, it took little effort to keep my girlish figure. Then, thing...

Yesterday, I had a bit of an epiphany regarding my struggle with sugary snacks.  I think I found a way to break my mini addiction. Thanks ...

I while back, while strolling through the aisle of my local Asian market, when suddenly I spotted an interesting package I knew I had to...

Several weeks ago, I sat across the table from my brother. We were in his office, holding a mastermind meeting of sorts.  The topic of di...

You guys know that whenever someone reveals their beauty secrets, I'm all over it.  Today, I've stumbled on a wonderful gem.  Super...

Friday is finally here.  I have a new tradition where I plan out my weekend on Friday.  For the past couple months, I've dedicated a ...

The deeper we get into the fall season, the more I panic.  I'm already starting to feel the effects of the drier air and I don't l...

Once upon a time I went to my local professional beauty school for a massage.  Since the services were pretty affordable, I inquired about...