Summer is an interesting time.  Sometimes the heat is so unbearable that we often sacrifice style for comfort.  The hotter it is outside, ...

If you've struggled to alter your diet to lose a little bit of weight, I may have some good news for you.  Perhaps you've eaten pr...

Every Monday I like to identify a pattern of behavior that no longer serves me.  These are the behaviors that hold me back from reaching m...

Every summer, I make it a priority to do whatever it takes to produce the healthiest looking skin possible.  Unfortunately, the last few ...

I'm very proud to proclaim that I over half a dozen various variations of red lipstick in my collection.  It took forever to find the ...

When I first began my personal development journey, one mantra that I kept hearing about over and over was mastering the morning routine. ...

Every so often, I like to go for a long walk in nature while doing some reflection on my life.  From time to time, I receive a burst of in...

During the winter time, I make sure to drink multiple cups of tea a day.  When summer rolls around, I like to transition to lemon water.  ...

I love Mondays.  This wasn't always the case.  Once upon a time, Mondays were the bane of my existence.  Fridays & Saturdays wer...

One of my fantasy hairstyles is to one day have the perfect neck length bob.  It's flattering, chic, modern, and feminine.  The reason...

These last few months I've had a really busy schedule.  Typically this means weeks of takeout and unhealthy eating.  Thankfully, all o...