One of the intentions I set at the start of my skin journey was to have skin so flawless that I'd never have to wear full coverage makeu...

  This weekend I went to the local farmer's market to get a little fresh air.  While strolling through the outdoor area, I came across a...

  A brand new month awaits us. Have you set your lifestyle goals for the year ahead?  One area where I'd like to focus in 2021 is in ma...

  If you've visited this blog before, you know that I'm a fan of infrared saunas.  I've talked at length about my personal sauna...

 A new year awaits us.  That's another opportunity to strive for our goals.  This week, I spent some time contemplating on some lofty go...

I adore supplements that provide multiple benefits in one formula. I've been really consistent with my vitamin regimen lately because I...

A few years ago, I was introduced to the wonderful world of LED light therapy . At the time, LED masks were just entering the beauty space ...

When I first got into the process of personal development, I realized that a big part of reaching your goals and achieving success was fuele...

The other day, I came across a video of Laura Harrier's multi-step nighttime beauty routine. I've followed Laura on IG years before ...

When the pandemic first began, I had a difficult time adjusting to all the changes happening at once.  As soon as my husband started working...

The one thing I regret is not sticking to a well-developed morning routine.  Everyone knows that executing a powerful morning routine can ...

I love learning about manifestation techniques.  The secret to manifesting successfully is finding the right technique that's simple a...

For the past several years, the biggest thing in makeup was the highlight.  Your makeup look wasn't complete until you dusted your che...

Wearing protective face masks every day has really caused me to finally focus on the part of my beauty routine that I've been pretty m...

Back when my skin was an absolute mess, it was darn near impossible to find a skin expert who also specialized in treating dark skin. I pu...

I couldn't wait for summer so I could take advantage of longer days.  In my mind, longer days would provide the opportunity to fit in ev...

It's been years since I've done a giveaway and we are well overdue one.  I sometimes receive unsolicited emails from companies off...

Since sheet masks came into my life, I've always wondered if there was a way to bottle that deliciously hydrating serum.  Heck, at one...

Just weeks before the quarantine began, I had finally mustered up enough motivation to visit gym regularly again.  I was so certain that I...

In my opinion, mastering the Law of Attraction requires 2 parts.  First, one must understand the principles and philosophies. Once you kno...

Lori Harvey trended on Twitter this week after posting a reveal of her ultra toned summer body.  While everyone was discussing her near-pe...

Not long ago I promised to incorporate frequent washing into my regimen to reap all the benefits that come along with it.  Even though I k...

The warmer it gets, the more anxious I become about how summer is going to affect my skin.  Not only do I have to worry about congestion a...

Now that we're spending more time at home than ever, many of us have traded our normal articles of clothing for more comfortable att...

Sometime last year, my husband and I made a quick list of all the places we planned on visiting in 2020.  On Jan 1, 2020, we booked our fi...

Lately, I've had a few conversations with ladies who've chosen to make the most of this mandatory time at home.  There's alrea...

Although I've been aware of the Law of Attraction for over a decade, I've only really put it into daily practice fairly recently....

If you asked me if I set specific goals for 2020, I would proudly answer "yes!"   But if you asked a follow-up question of wheth...

Depending on where you live, you're probably a few weeks into #quarantinelife .  How's your skin holding up? If your skin is a...

During this time of quarantine, it's really tempting to stock up on a bunch of non-perishable snack items and to frequent the drive-th...

Prior to the start of the nationwide quarantine, I learned something critical about how my daily habits fuel my unproductive behavior.  As...

Earlier today, my skin was dry & dull.  But now it's smooth and hydrated thanks to Halle Berry.  Yes, Halle Berry, the 53-year-old...

Most, if not all of us will be homebound for a while.  I'm hoping for things to return to normal but who knows how long it'll be b...

For the past several months, I found myself dreading wash days. Shorter, colder days just don't mesh well with extensive wash day rout...

I've been running my business from home for 5 years.  Even before leaving my job, I worked from home with my previous two employers.  ...

The coronavirus outbreak has pretty much taken over the media.  All the updates about new cases and infection rates could cause high anxie...

Years ago, I enjoyed an amazing, nutrient-rich smoothie every morning.  I tried my best to include as many superfoods as humanly possible ...

With spring quickly approaching, I've been very vigilant for inspiration to update my wardrobe.  It gets pretty hot where I live so I...

A couple of years ago, I developed the intention of increasing how much money I made by reducing my monthly expenses. For a long while, I ...

Although spring isn't here yet, I've already had the pleasure of experiencing some pretty warm days.  The moment I'm exposed t...

I've made a conscious effort to temper my desire to want to buy every beauty product available.  Lately, I've tried to make purcha...

The closer we get to summer, the more we begin to think about how to shed those extra pounds from the holidays.  Losing weight can be frus...

I have a love-hate relationship with my lips.  They're full, prominent, and should be a highlight of my face.  Instead, I've negle...

I love discovering new accounts on IG.  Recently I landed on Yvonne Jay's feed.  After quickly checking out her pics, I realized that...

It's been said that we only utilize 10% of our mental potential.  One of the reasons why I loved Limitless so much is because it expl...

I have a tea drawer at home that's chock full of various types of tea I've amassed along the way.  Yesterday, as I reviewed the co...

For many years, I've crept on the Insta feed of countless women in hopes that they'll one day reveal the products and routines tha...

I went to high school in the '90s.  Back then long lashes weren't really a thing.  No one wore false lashes and lash extensions we...

Ever since I wrote the article not long ago about body serums , I've had intentions to try a few of the options available on the marke...