I was bored so I spent a little time checking out study papers about healthy hair growth.  Little did I know that I would stumble on a doc...

  Prior to quarantine, I enjoyed checking out local coffee shops in the area in search of the perfect chai latte.  After placing an order, I...

 I have a few lip scrubs that I barely use.  Something about rubbing microbeads across my lips with my fingers doesn't really appeal to ...

 A couple years ago, I was introduced to one of my favorite hair and skin oils--squalane.  The moment squalane entered into my life, everyt...

If you're a long-term reader of this blog, you know that I'm a massive fan of technology in the beauty industry.  I'm particular...

  I've been thinking a lot about how I barely drink apple cider vinegar anymore.  I keep telling myself how I need to get back to drink...

Last week, I experienced one of the worst wash days of my life.  The whole ordeal was mostly my fault.  I initiated my wash day routine as n...

This year, I didn't create a ton of resolutions.   Instead, I decided to simply to observe my behaviors in real-time to determine what a...